You can find a career you find rewarding and enjoyable — and the jobs below are a great place to start. I worked in many different jobs and cleaning houses or working at a computer with NO interaction with others were the best jobs. I can't imagine why anyone would think it remotely appropriate to suggest that an anxious person should work with children. Also get an email with jobs recommended just for me. Going into a different job made me realize just how sad humanity is, that so many people can't just be civil and kind. If you have social anxiety, get in touch with a therapist as soon as possible. I follow direction very well and am kind , smart and capable.
Here are three types of jobs for someone with social anxiety which may help your decising making. Possibly the biggest breakthrough for people seeking a career which can work alongside their social anxiety has been the advent of the internet and the ability to work from home. for whomever you want. Working from home jobs used to come.
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If you have a knack for math and like the idea of working with numbers, then becoming an accountant will be able to give you the opportunity to work on your own.
Though if you prefer to work for a big company rather than as someone who is a private accountant, there will be a level of social interaction required. What better way to spend time with animals than to be able to work with them? This is one of the best jobs for people with social anxiety disorder. As a veterinarian, zookeeper or kennel operator, the majority of your time is spent in the company of the animals you train.
This career offers a high level of independence. While there is a certain degree of social interaction required, employees are valued for their skill sets rather than their ability to communicate with others. Naturally, these are good jobs for people who have social anxiety who tend to have significant concentration levels. Landscapers have the ability to work for golf courses, large landscaping companies or as private entrepreneurs.
Again this is one of the best jobs for people with social anxiety disorder. If you are interested in having a job which offers very little interaction with others, then landscaping can supply you with the freedom to spend most of your day outdoors and alone. In conclusion, there are lots of jobs for people with social anxiety disorder, and I hope you have discovered one that might suit you. For the socially anxious person, this may mean getting overcome with fear and anxiety.
So working from home might be a right choice for you. Share on Facebook Share. It might sound trivial, but how you think of what you are feeling matters. Instead of thinking you are anxious, relabel it as being excited. This will help produce confidence instead of fear. Breathing deeply and regularly triggers a calming response that decreases heart rate, blood pressure, and muscle tension. Slow Breathing — Breathe in for a count of four, hold it for one to two seconds, then out for a count of four.
This will help to calm your nervous system. This can be achieved by breathing out through the nose, by pursing the lips when breathing out as if blowing out air , or by making a sound when you breath out like "ohm" or the word "relax".
Turn your focus outwards. Anxiety mounts as you observe your own performance: I'm not persuasive enough; My hands are sweaty; I'm anxious; This will be a disaster.
It can help to turn your focus to the things around you. This both removes the focus from yourself and causes you to focus on the present as opposed to future worries. Describe it in detail, e. It sometimes helps to touch the object you are describing. Examine their mannerisms or clothes. No matter how many coping strategies you know, the truth is that you will be anxious sometimes.
Sometimes you must accept discomfort in order to do something that is worthwhile. Focus on why you are doing the task. For example, "I am anxious, but it is worth it to get this job. I imagine cleaning houses would be a good job if you struggle with this, as you won't normally be working directly with other people. Not Helpful 4 Helpful 9. You should not let your anxiety prevent you from having a normal life.
You also have no obligation to inform your employer about your mental health issues. If you're still dealing with bullies, talk to someone about this, like your parents, teachers, a counselor, etc. Not Helpful 1 Helpful 2. Jobs for people specifically with anxiety can be hard to find, but a job outdoors in the fresh air like landscaping might be ideal for that. Not Helpful 2 Helpful 2. Include your email address to get a message when this question is answered. Already answered Not a question Bad question Other.
It is helpful to see all of these concrete tips -- which seem wise and well-researched -- laid out in one place. HH Halima Hamisi Mar 21, Keep it up guys. More success stories All success stories Hide success stories.
Working with social anxiety may be much more comfortable when you work from home. I’ve listed a few sample home jobs below along with ideas on how to get started. The downside to working from home is that it can often be more isolating and can really halt a lot of . May 22, · How to Earn Money when You Have Social Anxiety. It can be incredibly difficult to make money when you have social anxiety. The stress of interviewing can make it difficult to get a job, and anxiety can make it difficult to keep jobs — p 82%(11). Possible jobs for my Social Anxiety??? help?! Get new comments by email. just as little as possible or maybe something at home. I DON'T KNOW.I just know that i need one. It can even work out for the better in the long run and make yourself even more successful. INtrovert jobs work well for people with social anxiety. This is a good list.